hey. i need some advice on how you all handle you asthma as well as day to day problems. i have so much going on right now and my asthma is what is pushing me over the edge. i have spoken to my GP and my specialist(as i am a chronic/brittle asthmatic) and they havent been very helpful. i don't get much sleep cuz i wheeze all night no matter how many pillows i use and my appetite is getting smaller and smaller. when i was younger i was a self harmer and i dont want to go back down that root. however i can quickly feel myself falling in that black hole again. i have no friends as i am very very shy in person and my family are great but i hate worrying them and now to make things worse i have an ear infection and can not hear properly. i think it would help knowing someone elses coping techniques. thanks for listening x
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