Superhuman!

[hufferpuffer]

bbc.co.uk/iplayer/episode/b...

It is truly amazing what a human can achieve using the power of the mind! I had my annual,spirometry and am so pleased to have gone from 37% to 45% fev1, I've been focusing on being positive and keeping up the dog walks! but I truly believe we can improve our lives with meditation.Breathing exercises and positive thoughts! hope you enjoy Wim and Tims challenge!

[KingoftheCocktails]

I am fully beside you on that hufferpuffer

Richard

[Hidden in reply to KingoftheCocktails]

Totally agree. And well done! xx

[Hidden]

Well done very positive

[Polly63]

Well done. Positive thinking is something I have always tried to do but not always successfully.

[Lynne1955]

Well done. That's a great improvement.

Lynne xx

[brooksju]

Well done , keep up the good work, what an ego boost that is for you. I do agree with lots of exercise if we can, I too walk the dog as much as I can and take the grandchildren to the park when the weather is decent.

Teigy1

[Katlover]

Very well done huff, that is a real feel good factor

kat

xxx