Crunch, crunch, crunch...

[BennyC]

Small airways disease sufferer. Does anyone here get internal head crunching like the brain is in a vice? Usually worse for first few hours of the day.

[craftyone]

I thought I was going mental with the noise in my head. It always seems worse when I am really breathless.

[knitter]

Yes , at the moment too.

I often wake in the middle of the night with a headache which lasts for a couple of hours after I get up.

Pain killers do little , tried acupuncture , but a warm shower which runs over the back of my neck can help.

Wish I had some answers.

[Damon1864 Volunteer]

Yes I often get this it drives me mad, but I just relax and eventually it goes away. Have a lovely day and take care 😊 Bernadette and Jack 🐕 xxxxxx 🌻🌻

[peege]

Hi, have a look at Vestibular Exercises on youtube, might help. There are also acupressure points you could look up too. Peege

[Ergendl]

My morning headaches are often made worse by, wearing the wrong glasses to look at screens for too long, and large variations in blood oxygen levels overnight because I can only sleep on my back and my tongue blocks the airway. Have had no luck so far co-ordinating GP and dentist to arrange a mouth guard to improve the latter. Now awaiting a new pair of single lens glasses to prevent the former.

[Holliep1]

After having aberration 2 years ago I was left with these headaches for about 3 minutes .they were debilitating terrible then they just stopped as they'd started.hopefully yours does

[B0xermad]

Hi Bennyc,My head just constantly feels like it's full of 🐝 buzzing around inside ,not sure if it's a side effect of medication I take for bronchietasis or inhalers. Copd,asthma and bronchietasis are my conditions

[CaptainPugwash]

Yes I Have This Crunching Sound It’s Not Nice Also Lumps In My Head Grow Have No Idea What Causes It But I Have COPD Take Care Keep Safe 🖤🖤