Quite a lot of us have a Flutter. For those who do, hold on while I have a word with the less wise.
A Flutter is a gadget to help loosen stubborn mucus. It looks like a squat bubble pipe. It has a heavy ball bearing in it, as you blow through it, hard work in itself, the ball vibrates, the vibrations go down into your chest.
Now for the exercise. I used my flutter today and took it apart to clean it.
Oops! I dropped the ball that rolled under my armchair.
I heaved myself up and crossed the room to fetch a foot long ruler, puffed back and got down on my hands and knees. Sweeping under the chair, something went clunk and skidded out to the side, I scrambled, no, struggled up, looked over the side, hmm, a biro. Down I puffed again, this time I reached further under the chair.
There I was, head down, peering under the chair, big , fat rear end waving up behind me, wheezing and puffing when my husband came in. He said as I should have called him to help.
Just at that moment I made contact and knocked the d#@* ball out. It skittered across the floor and stopped in the most difficult to access corner of the room.
I heaved myself up once more,
Using the ruler to gently tap it towards me, bent and picked it up.
By now I needed to sit and recover my breathing for a good few minutes.
I'm not sure if that's part of the real use of a Flutter, however, they do say getting breathless is good for our lungs.