I was thinking about the different responses that people gave about the James Nestor book so I looked at other books that might provide specific exercises. One looks good but is focused on staying calm etc (quite relevant today I guess!) It's called 'Breathe Well' by Aimee Hartley. I am going to get it so will report back. There is also 'Exhale' by Richie Bostock which apparently can supercharge your health 
Responding to posts about books on br... - Lung Conditions C...
Responding to posts about books on breathing
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Fionafish
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I am really interested to see what you find out <3
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