Hi all,
New to this so pls forgive my lack of knowledge.
Diagnosed with IPF in February after Xmas pneumonia due to flooding.
After my 4 times daily exercise ( squats, push ups etc) my oximeter readings are around 90-94.
Strangely though after doing something less energetic like a bit of pruning or even just walking down the garden or eating i feel quite breathless and have readings of 78-85.
I know it’s been quite hot recently but our garden is quite shady and i usually avoid direct sunlight ( former ginger bap now grey😜😜).
Any advice would be very much appreciated thank you.
Btw i am 58 and not overweight and usually in good health.
Thanks again.