Very depressing watching the news so going to stop watching until the numbers start decreasing. My dear mother trying to keep me fit fit by throwing a ball managed about ten catches before getting out of breath hoping to improve over next few weeks. Lol
Keeping fit. : Very depressing watching... - Lung Conditions C...
Keeping fit.
Written by
Pokermon
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4 Replies
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Keep going slowly but surely wins
I have started doing bed and chair exercises again, every now and again I give up in disgust. Then will progress to chair exercises. Final stage for me is balance work at the kitchen sink and try to go down the stairs again. Having worked along side some very good Physios over the years, know what I should do, just lazy/pissed off etc. We have forgotten the chest physios in all this, I bet they are hard at work on those hospital cases.
Stay safe Pokermon. Xxxx
Better than nothing at all Pokermon 😊. xx 👋
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