From day one of diagnosis I have used an app on my phone that lists all my meds (very usefull when I am asked "what meds are you on" at appointments. It will also sound an alarm at set times, telling which to take. This way no matter how engrossed and carried away with what I'm doing I always take all my meds without forgetting and on time. I have never missed a dose because of the app.
I also wear a NFC medical wristband when not at home, it has all my medical info and contact details on it. Should I ever get into real problems breathing/talking or even unconscious then by tapping their phone on it will give medics all my medical conditions, meds and history. This is a real confidence boost to go out and about anywhere on my lonesome. It has already proved useful when I was once blue lighted to hospital.
My app is on a Windows phone not the more common Android but for what it's worth it is called "MEDS tracker". I should think that Android's store will have a free app if you dig for it
I use a step tracker. It helps me know how far I walk and how much exercise I am getting. It is a cause for celebration of I manage 5000 a day. I also use a oxymeter and of course have a blood pressure monitor and thermometer. I have to keep a chart of my SATS, blood pressure, oxygen levels, temperature and weight daily. My doctor insists on checking them every few weeks.
Oh, in Japan we also have a special badge you put on your bag. It has your medical information and numbers to call in case of emergency if one gets ill suddenly.
Another thing that's handy for me is my medicine sorter. xx
i tend to keep my app inside my head.there are three important areas of the brain: the hippocampus, the neocortex and the amygdala. Implicit memories, such as motor memories, rely on the basal ganglia and cerebellum. Short-term working memory relies most heavily on the prefrontal cortex.Scruffy remembers the rest of whats required but her communication skills are not up to speed yet...........Non tech Skis and a caring cat x
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