Hello everyone

[Lizzypick]

Hi everyone. My name is Elizabeth, I am 68 years old, been married for 46 years and I have 4 children and 9 grandchildren! I suffer from depression, have sciatica, circulation problems, have COPD, asthma apart from that I'm fine. New Year's resolution was to get off my pills and get fitter. So far so good. I joined a gym and spa, bought a fitness tracker and I'm feeling a lot better now. I'm making a conscious effort to get fitter than I was, so far so good. My son and his partner are having twins soon so lots to look forward to ❤❤❤

[newlands]

Welcome Elizabeth we are a friendly lot here more people will welcome you take care

Dorothy

[Lizzypick in reply to newlands]

Thank you Dorothy💞💞💞

[claque]

Hi Elizabeth Welcome to the site

Good to see you are determined to get off your pills and get fitter. The fitness side of it is very important Your pills etc you might need anyway You do whatever you feel makes you feel better.Keeping such a positive attitude will stand you in good stead and I wish you well

Regards Chris

[Lizzypick in reply to claque]

Thank you Chris❤

[sassy59]

Welcome to you Lizzypick and it’s great you are doing well and getting fitter.

It’s nice to have such a lovely family and hope the twins arrive safe and well.

Take care xxxx

[Lizzypick in reply to sassy59]

Thank you daddy❤❤

[Lizzypick in reply to Lizzypick]

Sorry, Sassy❤❤

[Yatzy]

Welcome Lizzypick 😄 I admire your very positive start to the New Year....You’ll need to be fit to be Gran to those beautiful twins. Hope all goes well for you all x

[Lizzypick in reply to Yatzy]

Thank you❤❤

[cofdrop-UK]

A very warm welcome to you. Good on ya working so hard to improve your conditions. Sounds like you need to be fit with all those grandchildren and the great news of twins.

Cx

[Lizzypick in reply to cofdrop-UK]

Thank you❤❤

[Shancock]

Glad it's going well for you I think a healthy body helps with a healthy mind so Immsure it'll make you feel better and you'll get to meet people. When I'm well I like exercising nothing too strenuous but the bike gentle jogging etc, always put me in a good mood. A nice brisk walk is a great way to exercise too.

[Lizzypick in reply to Shancock]

Thank you Shancock❤

[Lizzypick]

Thank you ❤❤

[garibaldon]

Hi Lizzypick. Nice to read of your improvement and positive attitude. It’s not easy so we’ll done. I also use the gym a feel the benefit , keep it up.

[mrsmummy]

Hello and welcome to the forum.

[Lizzypick in reply to mrsmummy]

Thank you ❤

[hypercat54]

Hi Elizabeth great to meet you and welcome to our big HU family. x

[Lizzypick in reply to hypercat54]

Thank you ❤

[Hidden]

Welcome Elizabeth 😊

Good NY resolution!! Same here!! Hard work but we live in hope!!

Take care x

Fran

[Lizzypick in reply to Hidden]

Thank you Fran❤

[megshafer]

Welcome Lizzypick!!

Meg

[Lizzypick in reply to megshafer]

Thank you Meg❤

[watergazer]

Welcome and good luck with your fitness regime. Stay positive

[Lizzypick in reply to watergazer]

Thank you ❤

[Dedalus]

Hello and welcome x

[Lizzypick in reply to Dedalus]

Thank you ❤

[Dragonmum]

I believe the mind has a massive impact on our physical condition - so glad you've taken all the steps to a healthier "You". Well done and keep up the good work and don't forget pics of the twins when they ariive.

[Lizzypick]

I'll sure try Dragonmum❤❤