Excessive Phlegm

[robertsun]

I suffer from excessive phlegm in my thoart,which I can't remove. X-rays show my

lungs are clear, but still suffer from excessive phlegm build-up.

i

[Shancock]

Me too, breathing exercises help, loads of videos on you tube if you look it up. Hot drinks are good and lots of water. Have you asked your GP/specialist if you can have a medicine to help break it down it bit?

[Hidden]

Hi Robert

Some tips..

google.co.uk/amp/s/m.wikiho...

[O2Trees]

And me Robertsun. Carbosysteine might help break it down but it doesnt work for me, gives me bronchospasm

[tomhatha]

Hi I suffer with the same thing.

If I sing for an hour or two each day it goes away until I stop doing it then comes back.

try it it doesn't hurt and makes you feel in a good mood also.

good luck Tom