How do you relax?

[gustavski]

Yoga, Tai Chi, watching TV reading a book.

I go to the sauna. I am sorry to tell you though your saunas here are not up to the standard they are in Germany.

There are lots of Sauna's in Berlin. I used to go to a family one outside of Berlin in Ludwigsfelde.

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Word of warning you have to be naked for the sauna although not for the other activities.

I have to wear a swimming costume in the saunas in the UK....I mean come on...why on earth would one want to sweat in a swimsuit.?

gus

[Hidden]

.i relax .........,With my clothes firmly on 😂😂😂😂 each to their own, it's only natural and all that, but no thank u. Xx Sonia xx

[jimmy1c]

gustavski if I went into a sauna I would probably have to come out in seconds how do u manage

Jimmy

[gustavski in reply to jimmy1c]

I presume you mean with the breathing or are you talking about the heat.

I can stand the heat i have been doing it for years.

I find it helps the breathing especially the steam sauna.

gus

[Magpuss]

Many years ago I used to use the sauna at a gym that I went to, it was lady's only I hasten to add. Most of us went in and came out wrapped in a towel but once we were in the sauna the towel was optional. Looking back, I now realise how typically British I am (or was) as mine came off or stayed on, in accordance with 'present company'! Nowadays it would stay put regardless of others!

[Watfordgirl in reply to Magpuss]

I think you get to a stage in life when the towel has to stay on for the sake of others!

Sue x

[gustavski in reply to Watfordgirl]

In Germany at all the family ones. In the sauna you get kids of say ten. Men and women well over 70 and everything in-between. I swear to you at first it was strange to me but it is so natural and no body gives a hoot about dangly bits.

If someone came into the sauna wearing a swim costume everyone would think (a) something wrong with the reproductive organs or (b a Brit) ha ha.

gus

[Magpuss in reply to gustavski]

😁😁😁😁

[Magpuss in reply to Watfordgirl]

Watford girl, I totally agree, and I arrived at that stage some time ago!😀😀😀