Yes, I have a stiff neck and shoulders. I also have sore thigh muscles.
Copd/Emphysema: Yes, I have a stiff... - Lung Conditions C...
Copd/Emphysema
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deborahpnhr
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It may have something to do with your breathing? Try belly breathing, I know it is hard but it does help. I often got sore neck and shoulders when I got anxious. Try slowing down your breathing; just 2 slow breaths in and then out. Then try to do 2 breaths In and 4 out.
Please look after yourself.
Malinka
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