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Stages

Chez13 profile image
17 Replies

My doctor has told me that i have moved to stage 2 COPD. can anyone tell me what these stages are and how they can affect one please

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Chez13 profile image
Chez13
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17 Replies
Mandy6513 profile image
Mandy6513

Hi

It will be different depending on what you have really but here is the nhs link

nhs.uk/Conditions/Chronic-o...

Chez13 profile image
Chez13 in reply toMandy6513

Thank you so much Mandy

reading it now

mmzetor profile image
mmzetor

don't get to hung up on stages I know its good to know but it is a guide not every one is the same in each stage , eat healthy ,exercise well , don't smoke , take meds , and look after your self is all we can do .

in reply tommzetor

Totally agree.

Jessy1 profile image
Jessy1

I agree with mmzetor, don't read too much into these links. They do give some good info but only in a general sense as everyone is different. Take your meds, exercise, eat healthy foods, sleep well & enjoy life. Take care

fronkleblanc profile image
fronkleblanc

I also agree with mmzetor, when I was first had my diagnosis changed I was stage 2 but with extra exercise and breathing exercises I went back to stage 1 on my next Spirometry

test

Chez13 profile image
Chez13 in reply tofronkleblanc

May i ask what kind of exercise you did ?

fronkleblanc profile image
fronkleblanc in reply toChez13

Swimming and Tai Chi I have also learnt breathing techniques from meditation or self hypnosis very helpful as had breathing issues for over 30 year> I watched a video on you tube of a free diver and tried to copy the breathing system they used which was good and can swim almost 25 metres in one breath

piggi profile image
piggi in reply tofronkleblanc

flippin' 'eck that's amazing! I was recently diagnosed with severe COPD (stage 3) and decided I would return to swimming as something I used to do a lot. The first time I went I honestly thought I'd drown! Now, a few months on I can swim gently - 32 lengths (half a mile) - takes me about 30 mins. - It's very erratic though - I swim a few lengths then I have to stop and get my breathe back and some times it's worse than others. The thought of going underwater at all makes my hair stand on end!!

Ha ha ha x piggi

in reply topiggi

Great stuff piggi

RibvanRey profile image
RibvanRey in reply toChez13

Chez, there are some good breathing exercise videos on YouTube. Look under Breathing Exercise and also COPD exercise.

richard237 profile image
richard237 in reply toChez13

hi Chez13. there is a link on this site, showing one form of lung exercise see this.

healthunlocked.com/blf/post...

Chez13 profile image
Chez13 in reply torichard237

Thank you Richard

Chez13 profile image
Chez13 in reply torichard237

Had a look they seem easy enough to do at any time so i am going to set about doing them from NOW .......thank you

Chez13 profile image
Chez13

Thank you all going to look up all the advice sent. Think as I am not too good at the moment I just feel sorry for myself.

fronkleblanc profile image
fronkleblanc in reply toChez13

We all get that this is a frustrating group of conditions and day by day is the only way we can cope. Hope today is a good one :-)

fronkleblanc profile image
fronkleblanc

For inspiration have a look at a guy who call himself COPDalthlete.com he is a triathlete

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