Did anyone who completed PR notice any increase in FEV1 or less shortness of breath.
FEV1: Did anyone who completed PR... - Lung Conditions C...
FEV1
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beeperoni
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I just started a six week course on Tuesday, so I'm hoping to find out soon. What I have found out already is how I hyperventilate on exercise and make myself dizzy. Next I need to find out how to stop that habit.
So have you found out how you are supposed to better control your breathing during exercise as I think I could use that info as well.
I notice my breathing breathing is more controlled when I breath through my nose, but the respiratory team is trying to teach me to exhale through my mouth...working on it.
Most people feel a lot better or at the very least know how to cope with the condition better.
Be Well
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