In this May 2015 s issue of Good Housekeeping magazine mention is given to the website nhs.uk/ moodzone which deals with anxiety and depression. There are also moodzone exercises on You tube.
Maybe some members will find them helpful.
Take care
In this May 2015 s issue of Good Housekeeping magazine mention is given to the website nhs.uk/ moodzone which deals with anxiety and depression. There are also moodzone exercises on You tube.
Maybe some members will find them helpful.
Take care