BOY HOWDY

I live in a 2 story house. I thought for sure running (walking, I live in the South, We run(walk) everywhere) up and down the stairs would help improve My lung muscles. BOY HOWDY WAS I WRONG.

[Hidden]

oh you should avoid them stairs honey

[Hidden in reply to Hidden]

To be honest, the stairs are quite therapeutic for My over all health. I just have to slow down to a snails pace, I think. Had it not been for those steps I'd be heavier & that's worse.

[Hidden in reply to Hidden]

yeah i guess your right.....ive had to have a stairlift fitted and at 49 years of age its not good for the ego honey so you keep at it x

[dall05]

Why, what happened?

[Hidden in reply to dall05]

Oh! Nothing all that bad. And not everyday. Today has been a challenge with allergies & stuff. Anyway, I have to go up and down no matter what but Boy Howdy I wish I either didn't have to or had one of them riding chairs. But only sometimes.

[Hidden]

You have my sympathies ! I've just walked up five flights of stairs, albeit at a hyperventilating snail's pace. Claustrophobia and lung problems is such a bad combination.