BORG SCALE

[PingAnnieL]

Hi.

Does anyone know where I can get an online version of the Borg Scale the equates breathlessness with speech.... From being able to say more than one sentence down to squeezing out one word at a time between gasps?

Breathe well friends.

Annie

[stone-UK]

Hi

Go to pinned post, right hand side of page. Click on Abbreviation and Links

Scroll to Exercise.

[Hidden]

en.wikipedia.org/wiki/Borg_... xx also as stones reply,

[Offcut]

google.co.uk/search?q=borg+...

Loads on here

[PingAnnieL]

Thank you Stone, twiceshy and Offcut. I'll look at those.

Breath easy

Annie

[btown]

Hi if you google WebMD you will find a borg scale there ♡