Hi everyone
i just want to introduce this new & free service for people of Salford who are trying to tackle two or more issues affecting their health & well-being; smoking, unhealthy alcohol use, unhealthy weight, lack of physical activity and low mood(depression or anxiety).
We understand that the journey to a healthier and happier lifestyle isn’t always simple and there are all sorts of reasons making it hard to change. We don’t just look at what’s on the surface, we will work with you to look at the root causes of the issues that you are concerned about. We are focused on your well-being and confidence and provide a range of tools and techniques so that whatever changes you decide to make you are equipped to maintain.
If this is something you or someone else may benefit from, please feel free to contact me on 07964363997 or at carolaa@yclub.org.uk