Well after using my new Whistle Chamber I was up bright and breezy this morning. Had a brill nights sleep.
0530hrs. Took mutley out for her early walks with a spring in my step (well nearly) so I could avoid the early morning joggers. Now for some reason my Dana dog has a thing about joggers, quite embarrassing really (blushes) 'cause she wants to join in, but nips their bums on the way past.
xx Ros xx
A good nights sleep makes all the difference! have a good day too! huff x 
What's a Whistle Chamber?
Oh I am sorry C,cat. you will find all the info on my WOW blog.
Hope you understand,
xx Ros xx
Great to hear,keep up the good work,
Love Wendells xxx
My daughter has told me to get a Wi Fi, more fun than a bike. Sadly I have a very expensive mountain bike gathering dust, but too afraid I will loose my balance.
So will look up Wi Fi's online lol
Just cant imagine how I am gonna do it :0)
Xx Ros xx
It's good to be alive!
Follow up to Husband.
Good morning everyone.
Not feeling good :-(
Fighting another flare up
