What are asthma triggers?
Do you know your asthma triggers? Knowing what your triggers are can help you avoid them.
Find out what the most common asthma triggers are and how you can lower your risk of asthma symptoms. asthmaandlung.org.uk/condit...
What are asthma triggers?
Do you know your asthma triggers? Knowing what your triggers are can help you avoid them.
Find out what the most common asthma triggers are and how you can lower your risk of asthma symptoms. asthmaandlung.org.uk/condit...
For me, definitely exertion (now 70 I was diagnosed in my teens due to poor performance in winter games), stress (even conversing at social occasions), and cold winter weather. Not so much pollen and summer - although I do get hay fever. After a lifetime with shallow breathing I’m pretty sure I just accept it as normal. My peak flow is 290 at best but is never questioned as low……
I’m considering breathing and/or singing lessons.