This past week I've had a chest infection. I got antibiotics and am feeling a lot better, but my peak flow is still down. I normally have a PF of 410ish. I've been between 270-320 all week. I was taking my reliever as instructed before I went to the doctors, and when I went they changed my asthma plan. However, I'm still low. Should I try and wait it out and see if it improves or go back to the doctors. I'm scared that if I can't get my PF up, I'm going to have a bad attack at some point in the near future. What would people recommend?
Peak Flow Down After Chest Infection - Asthma Community ...
Peak Flow Down After Chest Infection
It's not uncommon for your lungs to take time to heal from a chest infection; ive had a peak flow that was lower after an infection from anything for a week to 3 months.
As long as you feel "better" your peak flow should start to rise, but it will take time.... a doctor once told me "your lungs take a long time to heal because they can never stop" ... makes sense really, your liver, kidneys heart all get "time off at some point, normally of a night while your sleeping" ... but your lungs pretty much carry on indefinitely.
I'd give it time
it can take months to recover - I always slow 6-8 weeks for a bad cold and up to 3 months for an attack. After a period of total rest I make a get back to fitness plan with gently walking and cardio exercises at the gym.
Don't get fixated on the peak flow. It's helpful in diagnosis, but it's not the only indicator and worrying about it will make matters worse. See how you feel in a week or so and base it on that, not just PF.