What ways have you been moving around the house to keep active over the last few months?
Sam has severe asthma and finds exercise has been a great way to help her manage her condition. Because of coronavirus, like so many of you, she’s had to rethink how she keeps active. In this video, she shares some ideas and top tips to remember when exercising.
We’re proud to be part of We Are Undefeatable, a campaign to help people with long-term health conditions find ways to keep active. Have a look at more of our exercise advice here 👉 asthma.org.uk/advice/living...
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