Coughing nightime

[Cutts25]

Hi anyone got advice everytime come about 7-8pm night my nose start getting so blocked up and when start to goto bed i cant lay down i start coughing get so blocked and throat get so tight even sitting up does same im up till early hours in morning cause it and i been tp nurse saying getting kept up with my cough she gave me a stronger pump to try but i still feel same

[RD23]

Have you been to your GP at all? Last time I had problems with my sinuses the nurse on the helpline suggested using a saline wash and showering before bed to help, wondering if that would help clear your nose of whatever is blocking and irritating it. Steam is good as well, I have a steam cup.

Honey or sipping warm lemonade (heat it for 2 mins in the microwave) will help with your cough. Have you tried propping yourself up with pillows? I have a u shaped pillow I lie on when I’ve been bad, something like that might help.

Hope you get some relief soon xxx

[deebmb]

I use Symbicort and Singular on a regular basis due to asthma that is mainly from my allergies, but when my sinuses get blocked when I lay down I start taking Avamys and my sinuses clear up quite fast.

[Gerl]

i use olbas oil and or vicks keeps it free also if you can bear it a third or 1/2 a clove of garlic in the side of your mouth leave it there dont chew it breath it it will burn after a while but stick it out spit out and try again 3 mins later good fun

[Morky]

Persistant cough