Has anyone got any experience of asthma being improved by yoga classes? Mum's been suggesting I give it a go to try and de-stress and improve breathing.
yoga: Has anyone got any experience of... - Asthma Community ...
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Cakelady70
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4 Replies
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Hi Cakelady,
I have just found a message thread from sometime ago.
Thought you might find it useful
Thanks. Sounds like it could be worth a go. Between that and Manuka honey she's hoping I'll become wonderwoman!x
Do take it steady, I did Pilates for a long time and found it brilliant, until I overdid it and really hurt my back!!
Sounds like good advice as I've already had a back problem before! Just trying to get on top of this latest set back - been really down and so stressed about what HR will say about being off again. You know how it can get. Thanks x
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