I'm so glad to have warmer weather back again. Winter was hell for me again do to my arthritis. It seem as each winter was worse than the last. Now that my arthritis is in my shoulders, knees, hands and feet as well as my spine. This winter the new spot for pain for me was in my mid spine . I already had it in the lower part of my spine. What can you do to ease Pain in your back bone besides exercise? I also have sciatic nerve pain on both sides now. It started on my right side over a year ago. I'm in my early 40s and I feel like I'm falling apart. I really don't know where to turn to get relief from the pain. Some days by mid afternoon I'm exhausted from it all. Hopefully summer temps will help some. She fatigue hits it hits hard and takes all the energy out of me😣. I'm sure some of you can relate to what I'm talking about. Well everyone have a good evening. I'm going to relax and enjoy the rest of my evening.
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