Hello beautiful community, I've posted on here before while recovering from PPP back in 2020 and then in my recent pregnancy for advice on preventative medication. First of all I wanted to thank all of you wonderful ladies who have responded with your personal experiences and just general advice and encouragements... Although no experience is the same, it was very encouraging to read your stories.
Just to give you an update, after consulting with my partner and my mental health team, I opted not to take preventative medication during pregnancy. The main reason for this was the fact that having a natural childbirth was important to me and I didn't want any "external" elements to potentially interfere with the onset and the progress of my labour.
Additionally, I was feeling and sleeping fine during the pregnancy - if that were to change, I was ready to start the medication in pregnancy.
My mental health plan included me taking a small dose of Quetiapine after the birth and continuing for a few weeks post birth. If any symptoms occured, I had options of increasing the dosage, having home-visiting mental health unit and/or transferring to the mums&baby unit, as a last resort. I was fortunate not to experience any post-partum symptoms this time round. I took 12.5mg of Quetiapine the first night after the birth (1/2 tablet), then went down to 1/4 and hen gradually to 1/8 of a tablet. I stopped the medication completely after 3 weeks post birth. I had continuous follow-ups with the mental health team until 12 weeks post-partum. I didn't experience any withdrawal symptoms when I came off the medication.
Things have been and felt very different this time - beautiful birth and blissful postpartum. I feel very lucky in that I had lots of support from family and prioritised rest in the first month above everything else. It was very helpful to have plans A, B and C in place and to mentally let go of any expectations about birth or postpartum and just embrace this new experience as it unfolded.
Baby girl is now nearly 5 months.
Xx