Helloooo

[Meleinagarcia]

CaN anxiety cause shortness of breath and feeling hot

[Flyingdon]

Yes, and irregular heartbeat. Soothing music, a favorite TV show, deep breaths. If a pet or loved one near, it’s cuddle time. If you need time or to talk we are here.

[destinymichelle]

Yes. I go through this very often. I felt like this last night while my fiancé was at work. I suddenly got very hot and nauseous and I felt like I couldn’t breathe. I just tried to keep my mind busy and cuddle my animals. 💜 I’m sorry to hear that you’re feeling this way. If you need anyone to talk to please message me!

[Meleinagarcia in reply to destinymichelle]

Yeah i been feeling this all day i dont feel like eating or talking cuz its feels like im out of breath its annoying😫got me thinking i have heart problems or blood clot

[destinymichelle in reply to Meleinagarcia]

That’s the exact same way that I’ve been. Make sure you try to eat something though. Even if you have to eat a small portion at a time. I feel the same way love... I’m constantly thinking that something very serious is going on. Even though I’ve had tests and the drs have told me it’s just anxiety...

[EleanorRose]

I can definitely relate to the feeling hot.

I work in a job where I have to observed by other members of staff sometimes. It can be the middle of January and by the end I’ll have removed my cardigan, my scarf, rolled my sleeves up, opened all the windows (everyone else is freezing!) because it makes me so hot!!