Is it common to have a sinking feeling in your chest and have a tight throat at the same time? just need a little reassurance thankyou.

Heart sinking

Tight throat

[Sankissjuice]

Yes. I get it too with anxiety

[Rafiki11]

I think anxiety is felt in the body in different ways by everyone. I feel like my neck is in a vice and there is an elephant sitting on my chest.