Hello, this is my first time on this ... - Anxiety and Depre...

Anxiety and Depression Support

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Hello, this is my first time on this site or a site like it. I have extreme ups and downs almost everyday. What helps you get through that?

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cwd036
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I am looking for any kind of meditative practices

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cwd036
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CanuckAnon

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kinda new, so this is my first post. what do you do when you feel down to cheer you up?

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10 Replies

help! I have no idea what to do with my suicidal pain and my meds. I cant take it anymore

12 year old? You can't. I can't ruin his life. Any thoughts? Thanks!
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Joshgw•
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