Gm

[Darknlovely504]

You can't live in the past. There's nothing u can do about it.

[Kat2345]

It's true but I blame myself for all decisions I made in the past. I know, it's not healthy. I don't know how get rid of it. A lot of regrets for the past... 😕

[SoberDrunk1]

Living in the moment the best. But our mind drifts. Meditation is about being aware of the present moment. We can make the whole life meditative. Not while sitting in a corner and closing your eyes. We can be meditating with the eyes open!