I THINK SOMETIMES YOU JUST GOT... - Anxiety and Depre...

Anxiety and Depression Support

89,250 members83,508 posts

I THINK SOMETIMES YOU JUST GOT...

Lovejones1983 profile image
5 Replies

I THINK SOMETIMES YOU JUST GOTTA GIVE IN AND CRY IT OUT..

Written by
Lovejones1983 profile image
Lovejones1983
To view profiles and participate in discussions please or .
5 Replies
BonnieSue profile image
BonnieSue

Sure you do! And sometimes you gotta follow that up with a phone call to the doctor who's going to help you feel better in the long term.

But even then, the tears don't seem to help. I know for me, it leaves me feeli g even worse. To know that you should be at least somewhat happy with your life, yet to feel like everything is falling apart, that you're in the way and to not understand WHY you feel that way...it kills me. So what do you do when evrn the tears don't help you?

Bert-75 profile image
Bert-75 in reply to

for a millisecond it feels like it works but then you think what the hell are you doing sometimes a good sleep helps if you can get it

Blush311 profile image
Blush311

I agree crying does work sometimes

gogogirl profile image
gogogirl in reply to Blush311

I do too. Also, I find if I let myself just drift without editing my thoughts that can help as well. However it still is hard.