Don't sit down

[siandeve15]

Spent 41 years in catering mostly were 18 hours days are common

Now 66 got big health issues.

Being retired in do much exercise also lost 2 stone

Walk 5 miles every day & busy myself every day

It's your body you don't get another one

Do it, don't do it, it's your call

Don't have regrets what you could have done

Any consolation

There is loads of people out there 100 times worse off from you

Good luck

You are going to need it

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I used to work in catering myself many years ago in a college kitchen and in a bakery which I enjoyed.

The bakery went bust in 2008 and I was glad I wasn't there anymore when I had heard whispers in the news!