Cook books for low cholestrol compati... - Anticoagulation S...

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Cook books for low cholestrol compatible for wafarin users

5 years ago•2 Replies

Hi I'm wonder if anyone has any good cook books to keep my husband with a low cholestrol we got a shock yesterday after he is found to be dangerous high 14 his serum cholestrol, one even 24 so i need help if any one can help to keep him balanced. Any good cook books you've got please let me know thank you

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Wij122

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cheritorrox5 years ago

This "Dietdoctor.com" article may be of interest. It is particularly aimed at people following a low carb healthstyle but is relevant to everyone. It explains very clearly how cholesterol works in the body. Keep reading and you'll also get to advice on foods

dietdoctor.com/low-carb/cho...

RichardBJ5 years ago

Apple's after any saturated fatty foods to stop the build up. I take a handful of walnuts every day and walnut oil. Seems to help contain blood pressure. But basically cut out the fatty stuff and exercise. Teaspoon of olive oil been recommended to me.