How can I stop falling back into eating disorder patterns when trying to recover?
Trying to recover: How can I stop... - Talk ED (eating d...
Trying to recover
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Lilly-2
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Its really hard as ED habits are strongly bedded in and don't like letting go. You do need help and support through recovery - ABC has a helpline and befrienders and I know they helped me a great deal. It is important for you to get professional help - as EDs are an illness and need treatment so if you can access an ED specialist service that would be another way forward for you.
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