Trying to recover

[Lilly-2]

How can I stop falling back into eating disorder patterns when trying to recover?

[crazycrossstitcher]

Its really hard as ED habits are strongly bedded in and don't like letting go. You do need help and support through recovery - ABC has a helpline and befrienders and I know they helped me a great deal. It is important for you to get professional help - as EDs are an illness and need treatment so if you can access an ED specialist service that would be another way forward for you.