After decades of drinking wine (at least 12 ounces a day), and then a few years of drinking beer (often 24 ounces a day), I have stopped drinking any alcohol, persuaded that alcohol started my afib long ago, and that even a small amount can now be a trigger.
I have now taken up no-alcohol beer. Fortunately, local stores have an excellent choice of 20 kinds. The taste and variety is very satisfying, and I have almost the same pleasure in opening that can or bottle and taking that first sip.
However, the next day, I don't have the "reward" I expect from not drinking alcohol. I still have a hung-over feeling, a bit like I did before and lasting for a few hours.
So here's my question: Does anyone else suspect (or know) whether the hangover effect from beer comes not only from the alcohol, but also from the hops and yeast and other ingredients?
Sure, I could experiment and stop even the no-alcohol beer, but I'm lazy -- and I really do like that beer-like experience at supper time. Personal experiences would be most helpful!
Written by
Corazon17
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Interesting question which I took years to understand the answer to. One of the worst ever hangovers I had was after drinking Kaliber years ago.
The alcohol is removed by an osmotic process after normal beer has been made . Obviously all the the chemicals present in normal beer will continue in the supposed non alcoholic. (in reality there will still be a very small percentage alcohol still present. ) In many cases it is the sulfites and other chemicals which cause the after effects.
During the twenty odd years I was teetotal I found lemonade , laterly Scillian lemonade, to be a satisfactory alternative.
I’m ok with 2 cans of Heineken zero no hangover but as Bob mentioned could be chemicals. I tried a Tom Collins yesterday with zero tanqueray gin and feel fine. I guess we’re all different but I’m sure it’s the chemicals not alcohol in zero beer
I was *not* concerned about the tiny amount of alcohol that remains in non-alcohol beer. I was thinking about the other stuff. Maybe the other stuff has been the irritant all along.
Zero gin? I love gin, but haven't had any for years. Does it taste like real gin? Maybe I've forgotten the real taste enough to enjoy the zero gin?
I’ve had nothing too noticeable and have probably tried most of the 20 the supermarkets offer! I’ll usually only have 2-3 though, so maybe that’s the way. If I were to recommend one overall it’d be Erdinger. Superb, isotonic and with added vitamin B12. Make sure to have it ice cold!
Never had a hangover from normal or alcohol free beers. No hangover from shorts either but 3 glasses of wine and my head used to bang. Don't bother with alcohol free wines as they are terrible and taste like over sweet grape juice.
A hoppy IPA would set me off (sore head and AF) quicker than a light Pilsner … I blamed it on the hops. Sulfites can be culprits too I’ve heard. So my solution is a cannabis tea that I grow, decarb in the oven, and sip throughout the day. No anxiety and a sense of wellbeing makes for NSR quite nicely. Its not illegal where I live so you’ll have to cope with that antiquated issue elsewhere.
My choices of alcohol were usually red wine or whisky and diet coke. However since developing AF I have found out that my triggers are :
Red wine.
A large meal.
Any cocktails or sweet drinks (apart from the occasional Rose Wine) which seems to be ok.
Any kind of stress or bad news is always a problem.
So I have cut out red wine due to the sulphates.
The following are all ok.
Whisky with caffeine free coke.
Gin and slimline tonic.
I tried a zero Guiness which tasted lovely but had repercussions so I keep away from all zero free drinks; apart from coke in a whisky with plenty of ice.
It's so easy to blame alcohol but I find that stress or bad news are the triggers for AF with me. I have refused a cardio version which could ultimately lead to multiple ablations. It all works for me although I am more in than out in AF terms but all controlled by 3.75 mgs bisoprolol am and 1.25 mgs before bed. I can't say it's the ideal situation but the only procedure I would consider if it was intolerable would be the mini maze.
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