heart rate up?

[OzJames]

We arrived in Bali a few days ago all good first 2 days then yesterday I noticed HR up. Got an episode of AF a week before we left and was cardioverted. Now on Metropolol 20mg and Flecainide since CV and titration down from 50mg to 30mg till my 1 month appointment. Back on Apixaban as well.

HR before we left was between 55-60 at rest and similar first 2 days in Bali. Now day 3 it’s 70-78 at rest…. not slept the best, I joined in a yoga and breathing class for a couple of days. I’ve checked my Apple Watch and no AF though I’ve been feeling some ectopics…. any ideas good people what’s going on, is it the heat, change of diet?

[Speed]

I’ve usually found my resting HR to rise for a few days when I move to a warmer climate (home is UK) as I acclimatise. However this would be immediate whereas yours was initially no change. Higher HR often means your body is under a little stress, maybe you have picked up a virus or change of water / food having an impact? Possibly change in meds taking a while to have an impact though they usually lower? Hope it settles soon and you get to relax on holiday.

Let us know if it settles or you establish a cause.

[OzJames in reply to Speed]

yes you could be right I couldn’t eat dinner last night so maybe a stomach bug…

[CDreamer]

I would agree with Speed. I think something as innocuous as a change in the water can upset my system but my body often adjusts if you take enough rest and keep well hydrated and avoid all the usual triggers. Differences in climate certainly do.

Enjoy your holiday and try forget about it and trust and listen to your body over your gadgets! If you tune in then your internal computer will let you know if there is anything seriously amiss.

[OzJames in reply to CDreamer]

Thanks for reply yes could be a stomach bug I couldn’t face dinner last night. I’ll take your advice and just relax and have some fun

[JOY2THEWORLD49]

Hi

Under 100 is not a worry.

After a year on Diltiazem controlled @ 88-96 H/R down to 60s. Not sure why. I could guess.

I guess that you are seeing a difference. Yes, it could be the heat.

cheri JOY. 74. (NZ)

[OzJames in reply to JOY2THEWORLD49]

Thanks Joy maybe I’ll just go and relax, I think it’s afternoon tea by the pool today!

[BobD Volunteer]

Heat would do it . I always find my HR higher in hot weather. Stop checking and enjoy your holiday.

[OzJames in reply to BobD]

Sound advice as usual Bob, cheers!

[Princelover]

It took 2 days for my heart to react to the 34c heat on holiday recently. I started to have high HR and swollen legs that required treatment so do keep an eye on symptoms… and enjoy your hols too!

[OzJames]

thanks for reply yes it’s taken a couple of days to get HR up with 32 deg and high humidity. Best is get on with holiday!

[jeanjeannie50]

I'd be so excited about going to Bali my heart rate would be up too. I don't think a rate of 70-78 at rest will harm you. Are you drinking alcohol, because that's a very common culprit.

Enjoy your holiday, but as you've fairly recently had a cardioversion try not to over exert yourself too much.

Jean

[OzJames in reply to jeanjeannie50]

yes I’m sure it’s a combo of excitement 32 deg heat, eating more food than normal and the belly ache that follows. I’ve decided to give alcohol a miss… my wife has more than made up for it 😁

[Snowgirl65]

My first thought after reading your post is that just a basic change in your overall scenery is causing your slightly raised heart rate -- different environment, food, weather, people, "vibe" of your whole surroundings. Your adrenaline is probably taking it all in and acting accordingly.

[OzJames in reply to Snowgirl65]

I’m sure you’re right and I guess without the Apple Watch I wouldn’t even know it was higher! That watch is a blessing and a curse! 😊

[Snowgirl65 in reply to OzJames]

You're so right! I hope you have an enjoyable time.