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Exhausted

Steveh6874 profile image
5 Replies

Hi everybody

I had my second ablation after being afib free for 7 years on Tuesday. the doctor did a lot more work this time and it was quite painful

I feel exhausted and I'm getting occasional shortness of breath and a quick stabbing pain now and again across the top of my chest I'm also struggling to sleep properly although im very tired

I know it's very early but I'm a bit worried I can't get no proper rest.my sleeps terrible i just wondered is this a common experience

Thanks Steve

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Steveh6874
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5 Replies

I think we all react differently during the very early stages of recovery. What you are describing is not unusual but if the stabbing pains don’t subside then I think you should consider getting it checked by going to A&E. I’m sure your sleeping pattern will return to normal soon, I reacted quite badly to the general anaesthetic and was as sick as a parrot once it was all over so it’s not surprising for the body to react to the trauma it’s been exposed to…..

Steveh6874 profile image
Steveh6874 in reply to

Thanks really appreciate your reply

Desanthony profile image
Desanthony

By the sound of it your body has taken a bit of a bit of a beating. I don’t think this is so unusual after such an experience while your body is healing and wondering what on earth just happened. I would talk to your gp or cardio nurses about the pain and if they say this is quite normal ask about taking a few days of sleeping tablets to try and get you back into a sleep/wake rhythm. I wouldn’t take for more than four or five days. You may find this will work if not leave a gap and take for another few days but don’t become dependent - this is a tip I got from my pharmacist. They may even say you can use over the counter or herbal but always ask and I would treat in the same way - or as they advise. Just take it easy during the day trying to get a nap after lunch I find all I need is a warm drink - decaf of course, sit down with my feet up with some daytime tripe on the TV and I nod off. You could also try yoga breathing to relax you. Eat at least 4 hours before going to bed as sometimes that can keep your body awake and maybe eating more light meals than a few big meals a day might also help. I put the radio on low when I go to bed so that it’s just a rumble in the background and this helps me drop off for a few hours - if you can’t get 7 or 8 hours in one go then go for 4 x 2 hour naps or whatever to get the rest you need until you are back in a rhythm.

Steveh6874 profile image
Steveh6874 in reply toDesanthony

Thank you I really appreciate the reply

Desanthony profile image
Desanthony in reply toSteveh6874

Something will work for you and this will only be short term. All the best and hope the ablation lasts and lasts for you.

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