good thought

This caught my eye and I believe it to be true. The mind/ body connection is strong. We need to use every tool we have to feed our minds good things, try and reduce stress and learn relaxation and meditation techniques. A Fib loves to reek havoc, including anxiety. We can beat that monster back in to it's corner! 💜

[Kevinder23]

Love that thought we can beat this monster back in its corner! 😍

[Vonnieruth]

I sure could do with this now I don't know where I ache the most

[meadfoot]

Very true.

[BobD Volunteer]

As I have always told newbies here, positive thought is so important. It can be so hard sometimes but the only thing that works on occasions.

[Hidden in reply to BobD]

us oldies need to hear your pearls of wisdom on a regular basis. A little like church, I need to be reminded of what I know

[secondtry in reply to Hidden]

Thanks. I am now using the mind more consciously to reduce anxiety, takes practice but seeing glimmers of what could be achieved.

[Hidden in reply to secondtry]

yes, me too. It is encouraging to me to see that we do have more control over our bodies than we know.