Heart Matters on line

[Ianc2]

Just been having a look at this months issue. If you don't read it, I recommend you subscribe (it is free), there are some very encouraging tales regarding recovery , exercise, diet and latest developments.

It is published by the British Heart foundation and is very useful for motivating yourself to get up, be active and enjoy life. Worth a try perhaps?

[heartmatters1]

Yes, it’s very informative & they always have some lovely healthy recipes to try