heart rate stuck high for a long time - Atrial Fibrillati...

Atrial Fibrillation Support

32,396 members38,731 posts

heart rate stuck high for a long time

glenpointe profile image
12 Replies

My doctor said, I can do light exercise two weeks after the ablation. So yesterday I felt good and I went out for a slow jog and my heart rate shot up to 150BPM from 60BPM during the jog. However, my heart rate stuck at 150BPM hours after I stopped. During the night, it was around 120BPM and now, it's around 100BPM. I am wondering why does it take this long? Before the procedure, I worked up my heart to 170BPM, but few minutes after I stopped, it went down to 60. Does anyone experience the same? Thanks,

Written by
glenpointe profile image
glenpointe
To view profiles and participate in discussions please or .
12 Replies
BobD profile image
BobDVolunteer

Raised heart rate post ablation is very common. In my view any jogging two weeks post ablation is far too soon as well. For goodness sake give your heart time to recover and listen to your body.

afafaf profile image
afafaf in reply toBobD

How long after the ablation can you return to proper cardio, Bob?

BobD profile image
BobDVolunteer in reply toafafaf

You shouldn't ask me that question as I have strong views about over exercise. One needs to stay well within one's comfortable limits for quite some months I would say if the exercise was the cause of the AF as with many athletes. OK I know it is a form of addiction to some but we all have to make life choices sometimes .

afafaf profile image
afafaf in reply toBobD

I had a suspicion you were going to say that. I've been doing 45-50 minutes on an elliptical machine, going quite hard. That's not too bad, right? It's not exactly Navy Seal training but I'll be sure to rein it in for a while after I have the procedure...Thanks Bob.

dmac4646 profile image
dmac4646 in reply toafafaf

I would suggest that you need a complete reset in your thinking about cardio if you do not want to seriously affect your recover - have a look at what is done to your heart during an ablation and you will understand why it takes months to heal and you should treat it accordingly.

afafaf profile image
afafaf in reply todmac4646

So would I EVER be able to go back to doing the 45 minute stint on an elliptical? Are you saying I would just have to wait a few months?

Thanks dmac.

dmac4646 profile image
dmac4646 in reply toafafaf

Provided you wait a few months and give yourself the best recovery you can to let the scars on your heart heal there is no reason I can think of that would stop you getting gradually back to where you were - but I would certainly take that time to give yourself the best possible future - you dont have to be on here long to see that patience pays off in recovery ...

afafaf profile image
afafaf in reply todmac4646

Patience, yes, thanks. I'm going to do my very best. Is walking ok, say, within a couple of weeks, as long as it's not too far?

dmac4646 profile image
dmac4646 in reply toafafaf

I think listen to your body and at this stage put no stress on it.

pottypete1 profile image
pottypete1

You are probably doing too much too soon. Walking gently but not jogging is as much as I would do if I were you.

I had a similar experience last year and in the end it stayed in what I now know to have been Atrial Tachycardia. In the end I had to have another ablation. All is well now except some missed beats from time to time.

If your symptoms continue call your Arrythmia Nurse or Doctor and get advice.

Pete

UScore profile image
UScore

Doctors do seem to quote very short recovery times.

I've just started doing "proper" exercise again; cardio that gets me out of breath and some 5aside football. I waited til 3 months after my ablation, and even now I'm pushing myself less than I would normally do after return from injury.

This is for long term. Short term patience for long term benefit.

glenpointe profile image
glenpointe in reply toUScore

Went out for a 2 mile run last night. Stayed at 9 minute pace eventhough I can run much faster and longer. Felt great after the run. Heart rate took 4 hrs to lower back to normal. I'll gradually ease back to training and hopefully be back to 40 mile week by end of Fall.

Not what you're looking for?

You may also like...

Low Heart Rate During Running!

I has been more than two months since I had the Ablation and I'm easing back to running. My average...
glenpointe profile image

High heart rate after ablation

I had an ablation 2 weeks ago. Blood pressure went up for a short time but is normal now. A couple...
talley3040 profile image

Heart rate still high after exercise

I recently purchased a heart rate monitor that you wear as a watch and noticed when I exercise and...
Jetcat profile image

Heart rate too high

I had a second ablation two weeks ago as I reverted to AF after 18 months from the first ablation....
PennyMary profile image

AFib after catheter ablation fast heart rate is it normal

I had a catheter ablation 2 weeks ago my heart rate seems to be out of wack in and out of a fast...
andyman1988 profile image

Moderation team

See all
jess-admin profile image
jess-adminAdministrator
Kelley-Admin profile image
Kelley-AdminAdministrator
Emily-Admin profile image
Emily-AdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.