Is being overweight a contributing fa... - Atrial Fibrillati...

Atrial Fibrillation Support

32,305 members38,577 posts

Is being overweight a contributing factor to experiencing ectopic beats?

Skunizzi profile image
7 Replies

I am very serious about the relationship between being overweight from experiencing a ectopic beats.

I would be very curious to know how many people here with ectopic beats consider themselves to be overweight?

I myself am 225 pounds. I consider this weight to be at least 35lbs too much for my height and build.

I feel that losing weight could be beneficial overall but may also help with my current ectopic beats.

Any thoughts on this would be appreciated!

Written by
Skunizzi profile image
Skunizzi
To view profiles and participate in discussions please or .
Read more about...
7 Replies
CDreamer profile image
CDreamer

I think there is a well researched link between overweight and AF, along with other diseases.

Trouble is I am finding it very, very hard to lose weight now I am older and on medications which have contributed to weight gain, even though I probably eat half the amount of food I did 3-4 years ago and am big into nutrition and eat as well as I can. I am nearly 3 stones heavier than I was 10 years ago and I would love to lose at least 2 stones of that (28lbs).

The current nutritional advice is one third of your plate to be protein/fats (unsaturated), 65% greens & 5% carbs. Trouble is most people tend to have all those percentages the wrong way around!

I don't think it is all about weight per se though, I think you can be overweight and undernourished and current research into micronutrients is showing some very interesting stuff.

Oh yes. I lost four stone and my AF noticeably improved. Unfortunately I've put a bit of weight back on (hubby isn't keen on the thinner me and buys cupcakes and stuff). So I am getting more ectopic beats. Sigh. Anyone want me to parcel up cupcakes and other treats for them?

BobD profile image
BobDVolunteer in reply to

please!

Mejulie69 profile image
Mejulie69

I'm underweight and have lots of ectopics when not in AF. Sometime more ectopics than normal beats! I have a slight theory that eating loads of processed sugar causes me more ectopics, but to be honest, like AF itself, I think that ectopics come and go at random.

Mike11 profile image
Mike11

I think we all get etopics. My weight goes from under- to over-, much to the displeasure of my nurse, purely depending on the time of year and I haven't noticed any difference in their frequency.

BobD profile image
BobDVolunteer

Excess weight puts an unnecessary strain on the heart so will exacerbate any condition. 35 lbs is a huge weight when you consider that is about half the weight carried by special forces in training and about half the max weight allowed for a single lift parcel. I know how I puff when carrying a couple of heavy bags of shopping!

Ectopics alone are not considered dangerous but can be a signal of future problems so best deal with things as best you can now. If you search Ectopics top right you will find some useful information including a deep slow breathing technique which many of us find useful.

Davebe profile image
Davebe

I'm at the same weight as when I left the army in 1978. Since then I have been a fireman. I have had ectopics for about 7 years, so I'd say it's not exactly related. I'm neither overweight nor obese. Dave

Not what you're looking for?

You may also like...

Ectopic beats after ablation a year ago

Hello, I havn't posted on here for just under a year, but i have a question to ask and this is the...
rosie321 profile image

Way to ease the strong ectopic beats that feel as though the heart will come right out of the chest

While lying in a restful state these strong beats came at me ,they are quite frightening, I lifted...
Judy174 profile image

I am unable to eat a meal with getting what I believe to be terrible ectopic beats

Dear all I need some advice. I did have paf and had a cryo ablation 30 months ago. Until 2 weeks...
7164 profile image

New here, but not new to AF and ectopic beats.

Hi folks, I’m new here, but am not new to AF. My AF began, I believe, when I was diagnosed with...
PhilHendry profile image

Search for guidance on the choice to Ablate Ectopic beats.

First post on forum, simply scared of Ablation and the possibility of worsening symptoms.I have...
sliw profile image

Moderation team

See all
Emily-Admin profile image
Emily-AdminAdministrator
Kelley-Admin profile image
Kelley-AdminAdministrator
jess-admin profile image
jess-adminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.