For the last few days I have been up and about walking and also done a bike ride, started with a short walk with the dog up till last night when we did a 4 mile walk and then today went for a bike ride with my 8yr old grandson.
I have had no af attacks just a few missed beats and also suffered acid reflux mainly at night, going to try a extra pillow tonight.
I have decided to stay away from work for another week and when I do start back will monitor the effect of early rising (4.50am). I have my appointment for a sleep clinic on the 26/09 and my follow up with my ep in December.
i feel positive and a fortnight without a attack has been like a little lottery win I hope I hit the jackpot.