Warfinin

[angelcsu49]

can I take just take the vinegar and water while I'm on warfinin (4)mg. to loose weight?if so how much.

[Hidden]

Are you planning on no food with this?

[angelcsu49 in reply to Hidden]

yes, I guess. not sure of how to do it.

[pottypete1]

You are asking for serious problems. Do not mess with Warfarin. It is a drug that needs to be treated with the greatest respect.

Pete

[Barb1]

Would normally be more cautious in a reply but no absolutely not.

[Bauldy]

What sort of diet is that ?

[Hidden]

I assume angelcsu49 that you are talking about the diet where you drink water with one or two teaspoons of cider vinegar in a glass of water prior to each meal. Not a diet comprising of vinegar and water only 🤢 !!!!

I don't know whether this is what you are asking, or whether it'll affect the warfarin but I have used cider vinegar to settle my stomach before.

Koll

[rosyG]

talk to your clinic about what exactly you are planning as they can check its effect

[Fitfibber]

In my limited experience of nutrition and weight loss the simplistic weigh to achieve weight loss is to ensure you have a calorific deficit each day or across a week. Some will harp on about macro nutrients (which I agree may optimise loss) but you simply need to burn more than you eat. There are plenty of apps or online resources to help with this. I use My Fitness Pal to track / monitor food. I'm approx 76kg 173cms with little belly fat ...it worked for me with plenty of excercise/activity.

[Nickibmibile]

Warfarin can impact so much on you that messing with it ends up being counter productive. I've never tried drinking vinegar because I think it's disgusting however my parents swear by cider vinegar and water every morning so each to their own. Cutting down on fat and sugar would probably be more effective. Good luck 🍀