AF Association

Palpitations

Hi all, haven't posted for a while as things have been going reasonably well since my ablation last Nov. I've had palpitations / maybe ectopic beats every so often for months now. I had a monitor on for a week a few months ago that picked up two 20 second 'rhythm disturbances' as described by the cardiologist. Don't know what that meant but he said he was happy with things and I have a check up appointment in Jan. Over the last few weeks these have started getting more frequent, especially as I wake up or at night. I can feel anxiety about this building up, so thought I would ask my friends on health unlocked for a bit of reassurance . I know anxiety breeds more palpitations so I need to stop worrying - easier said than done!