HAPPY LABOR DAY!

[Tjc1]

Happy Labor Day and prostate awareness month!

Seems i did to much yesterday. Up at 3 am, normal. Walked 3.5 miles, normal. Went to church then my brothers company picnic. Got home around 10pm.

Today got got up at 5 am walked maybe 2 miles, knees wobly, never so glad to make it back to the car. Im wrecked now but it's all worth it. Making memories!

[LearnAll]

Happy labor day....Its raining here cats and dogs....so I had my Chinese Green Tea (Gun Powder brand) and am on treadmill determined to walk 4 miles by end of labor day..

Isn't that called "real labor" ?

I just read again in a text book that physical exercise delays prostate cancer progression and prolongs survival...Also slows bone loss caused by ADT.

[greatjohn]

We gotta Keep on keeping on...even being on our 5 week (mostly driving) holiday....we're clocking in between 3 miles and 5 miles a day walking...and that, of course with just having been released from the hospital(Mayo Clinic for 3 days) less than a week ago with a Foley catheter that I'm carrying along...lol. and just 2 days before that spending a day in the emergency room in Nashville. This is a trip that I will never forget. But staying active certainly seems to help!

gJohn

[Schwah in reply to greatjohn]

I’m always impressed with your attitude John. Great for you!! Enjoy the rest of your trip.

Schwah

[j-o-h-n in reply to greatjohn]

Now that's what I call a trip....enjoy

Good Luck, Good Health and Good Humor.

j-o-h-n Tuesday 09/03/2019 5:07 PM DST - Pinnes