Get ready for the week: Let’s start the... - CHADD's Adult ADH...

CHADD's Adult ADHD Support

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Get ready for the week

JW621
JW621

Let’s start the week off on a positive note with a game plan. Set a schedule to keep our mind focused. Set boundaries. Let’s be positive.

9 Replies
oldestnewest

👏🏼 👏🏼👏🏼 yes! Let’s go!

Hi. It’s Shnookie. Sounds like a great idea. My problem is that I do make lists of goals for the week and don’t always accomplishthem in that week. Then I get frustrated. My social worker says I should break things down more and try to break it into smaller goals which is a better idea. Positivity is something that I totally agreed with. After a challenging week with the anniversary

of my mom’s death and the horrifying behavior in Washington D.c. things will definitely better be better this week. I’m here 4 U hugs 🤗 M

What is step 1?

JW621
JW621 in reply to acrononymous

Wake up have gratitude and keep it moving. Stay focused no matter how bad you feel

JW621
JW621 in reply to acrononymous

Set plans. Execute them. Be grateful.

Agreed. We got this. Just keep pushing.

So keep doing what I’ve always done lol

JW621
JW621 in reply to acrononymous

Words of encouragement

i'm usually the one with words of encouragement. lately has been rough. i've been searching for a new psychiatrist. the one i had is literally only available one day a week, no matter what the issue is, although i liked her very much. the search has been an eye opener. I haven't given up yet, but I am beginning to resign myself to "this is my life." Thankfully, I have an awesome therapist.

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