Was misdiagnosed with bipolar mood disorder (manic depression) from age 18 to age 64 when ADHD was diagnosed 2 years ago, a lifelong condition. I've gone through a myriad of different ADHD meds and am now on 60 mg Straterra plus 30 mg Vyvanse both first thing in the AM. But I continue to look for better focus and clarity without affecting my sleep; poor sleep was my original issue as an 18-year-old which resulted in my original, and lifelong, misdiagnosis. But I'm always curious which meds, or combinations that other ADHD sufferers are using with success? And What foods or supplements do you find helpful? Protein is my favorite type of food. Thanks to all for sharing. This is a great group to learn from!
If you have sleep issues, check out cbtforinsomnia.org.