I’m new to this chat. Was diagnosed at 52 w/ ADHD, nearly 6 years ago— the best diagnosis of my life! Finally I was heard and not just dismissed since I was ‘so sharp’. A 20-page medical survey from a behavioral psychologist (specializing with children) showed how much I was suffering from it, especially psychologically. Recently realized that I am likely on the autism spectrum as well (w/ Female Phenotype Autism, a new category yet to be included in any diagnostic protocol). As with the ADHD diagnosis, this revelation was significant. It answered 100s of questions that the ADHD didn’t. What a relief, though it was filled with many tears over lost years. I’m sure you understand. I’m not seeking diagnosis of the AuDHD but am pursuing information and strategies to overcome this as well. I’ve already been able to work going off (and being fully off) meds for over 6 months now (Vyvanse, 35mg), using a red light face mask twice daily, 30 drops of methylene blue, and a third item (for those interested to know, DM me as this one is misunderstood). All of them seem to be giving my brain and body what it needs to function more optimally. I just have to keep an eye on the emotional regulation, though that is much better too.
During COVID of 2019-2020, I was living overseas and unable to get my meds brought in due to travel restrictions. In a short time I went down to square one…and again being misunderstood by professionals as I sought comparable meds in this other country. Frustrated, I decided then I would do all I could to free myself from pharmaceuticals with as natural of products as possible. Now I am pursuing the same for the autism things. There’s less out there about this but will be diligent in pursuing not just acceptance of the diagnosis and modification of symptoms/behaviour, but healing and wholeness. I’m not fully there yet, but it’s a good journey!
Glad to be here with you all!
