Great diet for ADHD?

[Alexandra7]

My child is newly diagnosed. What are some of the best foods to eat and some of the worst foods to eat? If you have changed your child’s diet, have you seen minimal or significant improvement?

Thank you!

[Pennywink]

We tried some elimination diets, but nothing we really noticed an impact from. So, mostly we try to keep it healthy & lots of protein, fiber and a multivitamin.

Probably the things with the biggest positive impact for my 7 year old son with ADHD is sleep, positive but firm parenting techniques, and medication. 😊